5 Key Elements of Pilates

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Purchase Price: £5.99

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Monthly subscription gives you unlimited access to all the videos in our video library. Every week, we will be publishing 3 new 30 minute Pilates classes (1 of each level) and a 10 - 15 minute Pilates Express class.

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5 Key Elements

Join APPI Pilates Instructor Hugo, as he guides you through the 5 Key Elements of Pilates. It's great to practice these regularly as they underpin all the Pilates exercises.