Terms of Use

The content on our site is provided for general information only. It is not intended to amount to advice on which you should rely. The content is of a generalist nature and does not take into account the particular physical or medical condition of individual audience members.You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site. The content is not meant to replace any relationship that exists between an audience member and their GP, hospital specialist or other healthcare professional.The content of this site is not intended for use outside the UK.

Before you exercise

If you are unsure of any exercises please contact us or consult with a Physiotherapist, qualified professional or doctor before you commence any exercises or advice recommended. Any exercise holds an element of risk if undertaken without supervision. These exercises are recommendations only and are performed at your own risk. Please consult a doctor if necessary before you perform any of the exercises mentioned on this website or associated materials produced by goPhysio. If you feel any discomfort or pain during exercise, stop immediately.

Exercise Disclaimer

The information found within this site is for general information only and should not be treated as a substitute for advice from your own doctor, Physiotherapist or professional. The exercises and other advice described are not suitable for everyone. You should not begin any exercise routine without consulting a qualified health practitioner particularly if you are pregnant, nursing, elderly, or if you have any chronic or recurring conditions. Any application of exercises suggested is at the reader’s sole discretion and risk. goPhysio accept no responsibility or liability for any loss or injuries caused directly or indirectly through the performing of any exercises given within this website or associated material produced by goPhysio. The authors of any information associated with goPhysio do not guarantee that any recommended exercises will work, or that you will produce benefits for yourself. Always consult your own GP, if you’re in any way concerned about your health or anything associated with it.

Although we make reasonable efforts to update the information on our site, we make no representations, warranties or guarantees, whether express or implied, that the content on our site is accurate, complete or up-to-date.

Please read our full terms here.